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How many calories do yo burn while 5 hours of Rowing?
Calories burned: | 196,749 |
Total duration: | 17580 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 17580 minutes of Rowing machine training
- 17580 minutes of Cycling
- 17580 minutes of Hiking
- 17580 minutes of Jogging
17580 minutes of regularly doing Rowing will not only help you burn 196,749 calories but also raise your Metabolic Rate up to 199,715 kcal if you are a man and 199,170 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 196749 calories during your workout which is an equal amount of calories that are in:
- 2317 apples
- 7867 Carrot
- 913 Doughnut
- 536 Hamburger
- 772 Candy bar (chocolate)
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