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How many calories do yo burn while 4 hours and 58 minutes of Rowing?
Calories burned: | 134,471 |
Total duration: | 17578 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 17578 minutes of Rowing machine training
- 17578 minutes of Cycling
- 17578 minutes of Hiking
- 17578 minutes of Running
17578 minutes of regularly doing Rowing will not only help you burn 134,471 calories but also raise your Metabolic Rate up to 137,437 kcal if you are a man and 136,892 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 134471 calories during your workout which is an equal amount of calories that are in:
- 1583 apples
- 5377 Carrot
- 624 Doughnut
- 366 Hamburger
- 528 Candy bar (chocolate)
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