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How many calories do yo burn while 4 hours and 54 minutes of Rowing?
Calories burned: | 97,096 |
Total duration: | 17574 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 17574 minutes of Rowing machine training
- 17574 minutes of Cycling
- 17574 minutes of Hiking
- 17574 minutes of Rock Climbing
17574 minutes of regularly doing Rowing will not only help you burn 97,096 calories but also raise your Metabolic Rate up to 100,062 kcal if you are a man and 99,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 97096 calories during your workout which is an equal amount of calories that are in:
- 1143 apples
- 3882 Carrot
- 451 Doughnut
- 264 Hamburger
- 381 Candy bar (chocolate)
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