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How many calories do yo burn while 4 hours and 49 minutes of Rowing?
Calories burned: | 214,048 |
Total duration: | 17569 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 17569 minutes of Rowing machine training
- 17569 minutes of Canoeing
- 17569 minutes of Cycling
- 17569 minutes of Mountain Biking
17569 minutes of regularly doing Rowing will not only help you burn 214,048 calories but also raise your Metabolic Rate up to 217,014 kcal if you are a man and 216,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 214048 calories during your workout which is an equal amount of calories that are in:
- 2520 apples
- 8558 Carrot
- 993 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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