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How many calories do yo burn while 4 hours and 45 minutes of Rowing?
Calories burned: | 268,744 |
Total duration: | 17565 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 17565 minutes of Rowing machine training
- 17565 minutes of Jogging
- 17565 minutes of Mountain Biking
- 17565 minutes of Swimming
17565 minutes of regularly doing Rowing will not only help you burn 268,744 calories but also raise your Metabolic Rate up to 271,710 kcal if you are a man and 271,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 268744 calories during your workout which is an equal amount of calories that are in:
- 3164 apples
- 10745 Carrot
- 1247 Doughnut
- 732 Hamburger
- 1055 Candy bar (chocolate)
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