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How many calories do yo burn while 4 hours and 42 minutes of Rowing?
Calories burned: | 121,909 |
Total duration: | 17562 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 17562 minutes of Rowing machine training
- 17562 minutes of Rock Climbing
- 17562 minutes of Rollerblading
- 17562 minutes of Swimming
17562 minutes of regularly doing Rowing will not only help you burn 121,909 calories but also raise your Metabolic Rate up to 124,875 kcal if you are a man and 124,330 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 121909 calories during your workout which is an equal amount of calories that are in:
- 1435 apples
- 4874 Carrot
- 566 Doughnut
- 332 Hamburger
- 478 Candy bar (chocolate)
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