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How many calories do yo burn while 4 hours and 34 minutes of Rowing?
Calories burned: | 174,077 |
Total duration: | 17554 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 17554 minutes of Rowing machine training
- 17554 minutes of Canoeing
- 17554 minutes of Running
- 17554 minutes of Walking: moderate pace
17554 minutes of regularly doing Rowing will not only help you burn 174,077 calories but also raise your Metabolic Rate up to 177,043 kcal if you are a man and 176,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 4 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 174077 calories during your workout which is an equal amount of calories that are in:
- 2050 apples
- 6960 Carrot
- 808 Doughnut
- 474 Hamburger
- 683 Candy bar (chocolate)
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