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Wczytywanie
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How many calories do yo burn while 4 hours and 34 minutes of Rowing?
Calories burned: | 174,077 |
Total duration: | 17554 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 17554 minutes of Rowing machine training
- 17554 minutes of Hiking
- 17554 minutes of Mountain Biking
- 17554 minutes of Running 10 km/h
17554 minutes of regularly doing Rowing will not only help you burn 174,077 calories but also raise your Metabolic Rate up to 177,043 kcal if you are a man and 176,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 174077 calories during your workout which is an equal amount of calories that are in:
- 2050 apples
- 6960 Carrot
- 808 Doughnut
- 474 Hamburger
- 683 Candy bar (chocolate)
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