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How many calories do yo burn while 4 hours and 29 minutes of Rowing?
Calories burned: | 231,208 |
Total duration: | 17549 min |
Your weight: | 205 lbs |
Find out the amount of calories burned while:
- 17549 minutes of Rowing machine training
- 17549 minutes of Canoeing
- 17549 minutes of Cycling
- 17549 minutes of Jogging
17549 minutes of regularly doing Rowing will not only help you burn 231,208 calories but also raise your Metabolic Rate up to 234,174 kcal if you are a man and 233,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 231208 calories during your workout which is an equal amount of calories that are in:
- 2722 apples
- 9245 Carrot
- 1073 Doughnut
- 630 Hamburger
- 907 Candy bar (chocolate)
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