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How many calories do yo burn while 5 hours and 14 minutes of Rowing?
Calories burned: | 20,276 |
Total duration: | 1754 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1754 minutes of Rowing machine training
- 1754 minutes of Canoeing
- 1754 minutes of Cycling
- 1754 minutes of Hiking
1754 minutes of regularly doing Rowing will not only help you burn 20,276 calories but also raise your Metabolic Rate up to 23,242 kcal if you are a man and 22,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20276 calories during your workout which is an equal amount of calories that are in:
- 239 apples
- 811 Carrot
- 94 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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