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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 10 minutes of Rowing?
Calories burned: | 221,024 |
Total duration: | 17530 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 17530 minutes of Rowing machine training
- 17530 minutes of Hiking
- 17530 minutes of Rock Climbing
- 17530 minutes of Walking: moderate pace
17530 minutes of regularly doing Rowing will not only help you burn 221,024 calories but also raise your Metabolic Rate up to 223,990 kcal if you are a man and 223,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 221024 calories during your workout which is an equal amount of calories that are in:
- 2602 apples
- 8837 Carrot
- 1026 Doughnut
- 602 Hamburger
- 867 Candy bar (chocolate)
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