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How many calories do yo burn while 3 hours and 58 minutes of Rowing?
Calories burned: | 202,508 |
Total duration: | 17518 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 17518 minutes of Rowing machine training
- 17518 minutes of Canoeing
- 17518 minutes of Cycling
- 17518 minutes of Mountain Biking
17518 minutes of regularly doing Rowing will not only help you burn 202,508 calories but also raise your Metabolic Rate up to 205,474 kcal if you are a man and 204,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 202508 calories during your workout which is an equal amount of calories that are in:
- 2384 apples
- 8097 Carrot
- 940 Doughnut
- 552 Hamburger
- 795 Candy bar (chocolate)
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