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How many calories do yo burn while 3 hours and 53 minutes of Rowing?
Calories burned: | 99,240 |
Total duration: | 17513 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 17513 minutes of Rowing machine training
- 17513 minutes of Canoeing
- 17513 minutes of Cycling
- 17513 minutes of Walking: moderate pace
17513 minutes of regularly doing Rowing will not only help you burn 99,240 calories but also raise your Metabolic Rate up to 102,206 kcal if you are a man and 101,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 99240 calories during your workout which is an equal amount of calories that are in:
- 1168 apples
- 3968 Carrot
- 461 Doughnut
- 270 Hamburger
- 389 Candy bar (chocolate)
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