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How many calories do yo burn while 3 hours and 52 minutes of Rowing?
Calories burned: | 198,469 |
Total duration: | 17512 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 17512 minutes of Rowing machine training
- 17512 minutes of Jogging
- 17512 minutes of Mountain Biking
- 17512 minutes of Walking: moderate pace
17512 minutes of regularly doing Rowing will not only help you burn 198,469 calories but also raise your Metabolic Rate up to 201,435 kcal if you are a man and 200,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 198469 calories during your workout which is an equal amount of calories that are in:
- 2337 apples
- 7936 Carrot
- 921 Doughnut
- 541 Hamburger
- 779 Candy bar (chocolate)
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