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How many calories do yo burn while 3 hours and 51 minutes of Rowing?
Calories burned: | 202,427 |
Total duration: | 17511 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 17511 minutes of Rowing machine training
- 17511 minutes of Hiking
- 17511 minutes of Running 10 km/h
- 17511 minutes of Walking
17511 minutes of regularly doing Rowing will not only help you burn 202,427 calories but also raise your Metabolic Rate up to 205,393 kcal if you are a man and 204,848 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 202427 calories during your workout which is an equal amount of calories that are in:
- 2383 apples
- 8094 Carrot
- 940 Doughnut
- 551 Hamburger
- 794 Candy bar (chocolate)
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