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How many calories do yo burn while 3 hours and 50 minutes of Rowing?
Calories burned: | 220,771 |
Total duration: | 17510 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 17510 minutes of Rowing machine training
- 17510 minutes of Canoeing
- 17510 minutes of Jogging
- 17510 minutes of Running
17510 minutes of regularly doing Rowing will not only help you burn 220,771 calories but also raise your Metabolic Rate up to 223,737 kcal if you are a man and 223,192 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 220771 calories during your workout which is an equal amount of calories that are in:
- 2599 apples
- 8827 Carrot
- 1025 Doughnut
- 601 Hamburger
- 866 Candy bar (chocolate)
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