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How many calories do yo burn while 3 hours and 48 minutes of Rowing?
Calories burned: | 186,022 |
Total duration: | 17508 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 17508 minutes of Rowing machine training
- 17508 minutes of Rock Climbing
- 17508 minutes of Running
- 17508 minutes of Swimming
17508 minutes of regularly doing Rowing will not only help you burn 186,022 calories but also raise your Metabolic Rate up to 188,988 kcal if you are a man and 188,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 186022 calories during your workout which is an equal amount of calories that are in:
- 2190 apples
- 7438 Carrot
- 863 Doughnut
- 507 Hamburger
- 730 Candy bar (chocolate)
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