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How many calories do yo burn while 3 hours and 43 minutes of Rowing?
Calories burned: | 198,367 |
Total duration: | 17503 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 17503 minutes of Rowing machine training
- 17503 minutes of Cycling
- 17503 minutes of Hiking
- 17503 minutes of Rock Climbing
17503 minutes of regularly doing Rowing will not only help you burn 198,367 calories but also raise your Metabolic Rate up to 201,333 kcal if you are a man and 200,788 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 198367 calories during your workout which is an equal amount of calories that are in:
- 2336 apples
- 7932 Carrot
- 921 Doughnut
- 540 Hamburger
- 779 Candy bar (chocolate)
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