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How many calories do yo burn while 3 hours and 37 minutes of Rowing?
Calories burned: | 223,086 |
Total duration: | 17497 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 17497 minutes of Rowing machine training
- 17497 minutes of Cycling
- 17497 minutes of Rock Climbing
- 17497 minutes of Running
17497 minutes of regularly doing Rowing will not only help you burn 223,086 calories but also raise your Metabolic Rate up to 226,052 kcal if you are a man and 225,507 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 223086 calories during your workout which is an equal amount of calories that are in:
- 2627 apples
- 8920 Carrot
- 1035 Doughnut
- 608 Hamburger
- 876 Candy bar (chocolate)
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