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How many calories do yo burn while 3 hours and 36 minutes of Rowing?
Calories burned: | 173,502 |
Total duration: | 17496 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 17496 minutes of Rowing machine training
- 17496 minutes of Jogging
- 17496 minutes of Mountain Biking
- 17496 minutes of Running
17496 minutes of regularly doing Rowing will not only help you burn 173,502 calories but also raise your Metabolic Rate up to 176,468 kcal if you are a man and 175,923 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 173502 calories during your workout which is an equal amount of calories that are in:
- 2043 apples
- 6937 Carrot
- 805 Doughnut
- 473 Hamburger
- 681 Candy bar (chocolate)
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