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How many calories do yo burn while 3 hours and 36 minutes of Rowing?
Calories burned: | 173,502 |
Total duration: | 17496 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 17496 minutes of Rowing machine training
- 17496 minutes of Rock Climbing
- 17496 minutes of Rollerblading
- 17496 minutes of Walking: moderate pace
17496 minutes of regularly doing Rowing will not only help you burn 173,502 calories but also raise your Metabolic Rate up to 176,468 kcal if you are a man and 175,923 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 173502 calories during your workout which is an equal amount of calories that are in:
- 2043 apples
- 6937 Carrot
- 805 Doughnut
- 473 Hamburger
- 681 Candy bar (chocolate)
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