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How many calories do yo burn while 3 hours and 25 minutes of Rowing?
Calories burned: | 247,704 |
Total duration: | 17485 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 17485 minutes of Rowing machine training
- 17485 minutes of Cycling
- 17485 minutes of Hiking
- 17485 minutes of Walking
17485 minutes of regularly doing Rowing will not only help you burn 247,704 calories but also raise your Metabolic Rate up to 250,670 kcal if you are a man and 250,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 247704 calories during your workout which is an equal amount of calories that are in:
- 2917 apples
- 9904 Carrot
- 1150 Doughnut
- 675 Hamburger
- 972 Candy bar (chocolate)
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