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How many calories do yo burn while 3 hours and 17 minutes of Rowing?
Calories burned: | 232,735 |
Total duration: | 17477 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 17477 minutes of Rowing machine training
- 17477 minutes of Rock Climbing
- 17477 minutes of Running 10 km/h
- 17477 minutes of Swimming
17477 minutes of regularly doing Rowing will not only help you burn 232,735 calories but also raise your Metabolic Rate up to 235,701 kcal if you are a man and 235,156 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 232735 calories during your workout which is an equal amount of calories that are in:
- 2740 apples
- 9306 Carrot
- 1080 Doughnut
- 634 Hamburger
- 913 Candy bar (chocolate)
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