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How many calories do yo burn while 3 hours and 13 minutes of Rowing?
Calories burned: | 173,273 |
Total duration: | 17473 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 17473 minutes of Rowing machine training
- 17473 minutes of Rock Climbing
- 17473 minutes of Swimming
- 17473 minutes of Walking: moderate pace
17473 minutes of regularly doing Rowing will not only help you burn 173,273 calories but also raise your Metabolic Rate up to 176,239 kcal if you are a man and 175,694 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 173273 calories during your workout which is an equal amount of calories that are in:
- 2040 apples
- 6928 Carrot
- 804 Doughnut
- 472 Hamburger
- 680 Candy bar (chocolate)
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