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How many calories do yo burn while 3 hours and 13 minutes of Rowing?
Calories burned: | 170,798 |
Total duration: | 17473 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 17473 minutes of Rowing machine training
- 17473 minutes of Mountain Biking
- 17473 minutes of Rollerblading
- 17473 minutes of Running
17473 minutes of regularly doing Rowing will not only help you burn 170,798 calories but also raise your Metabolic Rate up to 173,764 kcal if you are a man and 173,219 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 170798 calories during your workout which is an equal amount of calories that are in:
- 2011 apples
- 6829 Carrot
- 793 Doughnut
- 465 Hamburger
- 670 Candy bar (chocolate)
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