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How many calories do yo burn while 3 hours and 3 minutes of Rowing?
Calories burned: | 133,591 |
Total duration: | 17463 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 17463 minutes of Rowing machine training
- 17463 minutes of Jogging
- 17463 minutes of Mountain Biking
- 17463 minutes of Rollerblading
17463 minutes of regularly doing Rowing will not only help you burn 133,591 calories but also raise your Metabolic Rate up to 136,557 kcal if you are a man and 136,012 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 3 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 133591 calories during your workout which is an equal amount of calories that are in:
- 1573 apples
- 5342 Carrot
- 620 Doughnut
- 364 Hamburger
- 524 Candy bar (chocolate)
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