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How many calories do yo burn while 2 hours and 55 minutes of Rowing?
Calories burned: | 163,204 |
Total duration: | 17455 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 17455 minutes of Rowing machine training
- 17455 minutes of Swimming
- 17455 minutes of Walking
- 17455 minutes of Walking: moderate pace
17455 minutes of regularly doing Rowing will not only help you burn 163,204 calories but also raise your Metabolic Rate up to 166,170 kcal if you are a man and 165,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 163204 calories during your workout which is an equal amount of calories that are in:
- 1922 apples
- 6526 Carrot
- 757 Doughnut
- 445 Hamburger
- 641 Candy bar (chocolate)
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