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How many calories do yo burn while 2 hours and 40 minutes of Rowing?
Calories burned: | 148,240 |
Total duration: | 17440 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 17440 minutes of Rowing machine training
- 17440 minutes of Mountain Biking
- 17440 minutes of Swimming
- 17440 minutes of Walking
17440 minutes of regularly doing Rowing will not only help you burn 148,240 calories but also raise your Metabolic Rate up to 151,206 kcal if you are a man and 150,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 148240 calories during your workout which is an equal amount of calories that are in:
- 1745 apples
- 5927 Carrot
- 688 Doughnut
- 404 Hamburger
- 582 Candy bar (chocolate)
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