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How many calories do yo burn while 5 hours and 3 minutes of Rowing?
Calories burned: | 19,013 |
Total duration: | 1743 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 1743 minutes of Rowing machine training
- 1743 minutes of Hiking
- 1743 minutes of Rollerblading
- 1743 minutes of Swimming
1743 minutes of regularly doing Rowing will not only help you burn 19,013 calories but also raise your Metabolic Rate up to 21,979 kcal if you are a man and 21,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19013 calories during your workout which is an equal amount of calories that are in:
- 224 apples
- 760 Carrot
- 88 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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