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How many calories do yo burn while 2 hours and 21 minutes of Rowing?
Calories burned: | 148,078 |
Total duration: | 17421 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 17421 minutes of Rowing machine training
- 17421 minutes of Cycling
- 17421 minutes of Running 10 km/h
- 17421 minutes of Swimming
17421 minutes of regularly doing Rowing will not only help you burn 148,078 calories but also raise your Metabolic Rate up to 151,044 kcal if you are a man and 150,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 148078 calories during your workout which is an equal amount of calories that are in:
- 1744 apples
- 5921 Carrot
- 687 Doughnut
- 403 Hamburger
- 581 Candy bar (chocolate)
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