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How many calories do yo burn while 2 hours and 13 minutes of Rowing?
Calories burned: | 172,678 |
Total duration: | 17413 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 17413 minutes of Rowing machine training
- 17413 minutes of Jogging
- 17413 minutes of Rock Climbing
- 17413 minutes of Swimming
17413 minutes of regularly doing Rowing will not only help you burn 172,678 calories but also raise your Metabolic Rate up to 175,644 kcal if you are a man and 175,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 172678 calories during your workout which is an equal amount of calories that are in:
- 2033 apples
- 6904 Carrot
- 801 Doughnut
- 470 Hamburger
- 678 Candy bar (chocolate)
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