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How many calories do yo burn while 5 hours of Rowing?
Calories burned: | 21,445 |
Total duration: | 1740 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 1740 minutes of Rowing machine training
- 1740 minutes of Mountain Biking
- 1740 minutes of Running 10 km/h
- 1740 minutes of Walking
1740 minutes of regularly doing Rowing will not only help you burn 21,445 calories but also raise your Metabolic Rate up to 24,411 kcal if you are a man and 23,866 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 21445 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 857 Carrot
- 100 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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