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How many calories do yo burn while 1 hour and 56 minutes of Rowing?
Calories burned: | 197,154 |
Total duration: | 17396 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 17396 minutes of Rowing machine training
- 17396 minutes of Cycling
- 17396 minutes of Hiking
- 17396 minutes of Jogging
17396 minutes of regularly doing Rowing will not only help you burn 197,154 calories but also raise your Metabolic Rate up to 200,120 kcal if you are a man and 199,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 197154 calories during your workout which is an equal amount of calories that are in:
- 2321 apples
- 7883 Carrot
- 915 Doughnut
- 537 Hamburger
- 774 Candy bar (chocolate)
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