Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 4 hours and 59 minutes of Rowing?

Calories burned: 22,418
Total duration: 1739 min
Your weight: 91 kg
Find out the amount of calories burned while:


1739 minutes of regularly doing Rowing will not only help you burn 22,418 calories but also raise your Metabolic Rate up to 25,384 kcal if you are a man and 24,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?

  • 11 hours and 12 minutes of Swimming
  • 16 hours and 25 minutes of Running
  • 6 hours and 48 minutes of Tennis
  • 2 hours and 29 minutes of Boxing
  • 2 hours and 36 minutes of Lying

Diet plan

You have burned 22418 calories during your workout which is an equal amount of calories that are in:

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