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How many calories do yo burn while 1 hour and 28 minutes of Rowing?
Calories burned: | 255,888 |
Total duration: | 17368 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 17368 minutes of Rowing machine training
- 17368 minutes of Running
- 17368 minutes of Swimming
- 17368 minutes of Walking: moderate pace
17368 minutes of regularly doing Rowing will not only help you burn 255,888 calories but also raise your Metabolic Rate up to 258,854 kcal if you are a man and 258,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 255888 calories during your workout which is an equal amount of calories that are in:
- 3013 apples
- 10231 Carrot
- 1188 Doughnut
- 697 Hamburger
- 1004 Candy bar (chocolate)
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