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How many calories do yo burn while 1 hour and 1 minutes of Rowing?
Calories burned: | 221,097 |
Total duration: | 17341 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 17341 minutes of Rowing machine training
- 17341 minutes of Cycling
- 17341 minutes of Hiking
- 17341 minutes of Mountain Biking
17341 minutes of regularly doing Rowing will not only help you burn 221,097 calories but also raise your Metabolic Rate up to 224,063 kcal if you are a man and 223,518 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 221097 calories during your workout which is an equal amount of calories that are in:
- 2603 apples
- 8840 Carrot
- 1026 Doughnut
- 602 Hamburger
- 868 Candy bar (chocolate)
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