Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 4 hours and 54 minutes of Rowing?

Calories burned: 17,441
Total duration: 1734 min
Your weight: 71 kg
Find out the amount of calories burned while:


1734 minutes of regularly doing Rowing will not only help you burn 17,441 calories but also raise your Metabolic Rate up to 20,407 kcal if you are a man and 19,862 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?

  • 11 hours and 6 minutes of Swimming
  • 16 hours and 23 minutes of Running
  • 6 hours and 42 minutes of Tennis
  • 2 hours and 25 minutes of Boxing
  • 1 hour and 24 minutes of Lying

Diet plan

You have burned 17441 calories during your workout which is an equal amount of calories that are in:

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