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How many calories do yo burn while 4 hours and 52 minutes of Rowing?
Calories burned: | 16,684 |
Total duration: | 1732 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 1732 minutes of Rowing machine training
- 1732 minutes of Hiking
- 1732 minutes of Jogging
- 1732 minutes of Mountain Biking
1732 minutes of regularly doing Rowing will not only help you burn 16,684 calories but also raise your Metabolic Rate up to 19,650 kcal if you are a man and 19,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 16684 calories during your workout which is an equal amount of calories that are in:
- 196 apples
- 667 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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