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How many calories do yo burn while 4 hours and 52 minutes of Rowing?
Calories burned: | 20,021 |
Total duration: | 1732 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1732 minutes of Rowing machine training
- 1732 minutes of Hiking
- 1732 minutes of Mountain Biking
- 1732 minutes of Swimming
1732 minutes of regularly doing Rowing will not only help you burn 20,021 calories but also raise your Metabolic Rate up to 22,987 kcal if you are a man and 22,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20021 calories during your workout which is an equal amount of calories that are in:
- 236 apples
- 801 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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