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How many calories do yo burn while 23 hours and 35 minutes of Rowing?
Calories burned: | 229,779 |
Total duration: | 17255 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 17255 minutes of Rowing machine training
- 17255 minutes of Rock Climbing
- 17255 minutes of Running
- 17255 minutes of Walking: moderate pace
17255 minutes of regularly doing Rowing will not only help you burn 229,779 calories but also raise your Metabolic Rate up to 232,745 kcal if you are a man and 232,200 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 229779 calories during your workout which is an equal amount of calories that are in:
- 2706 apples
- 9187 Carrot
- 1066 Doughnut
- 626 Hamburger
- 902 Candy bar (chocolate)
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