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How many calories do yo burn while 23 hours and 28 minutes of Rowing?
Calories burned: | 244,346 |
Total duration: | 17248 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 17248 minutes of Rowing machine training
- 17248 minutes of Cycling
- 17248 minutes of Rock Climbing
- 17248 minutes of Swimming
17248 minutes of regularly doing Rowing will not only help you burn 244,346 calories but also raise your Metabolic Rate up to 247,312 kcal if you are a man and 246,767 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 244346 calories during your workout which is an equal amount of calories that are in:
- 2877 apples
- 9770 Carrot
- 1134 Doughnut
- 666 Hamburger
- 959 Candy bar (chocolate)
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