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How many calories do yo burn while 23 hours and 11 minutes of Rowing?
Calories burned: | 156,227 |
Total duration: | 17231 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 17231 minutes of Rowing machine training
- 17231 minutes of Canoeing
- 17231 minutes of Hiking
- 17231 minutes of Swimming
17231 minutes of regularly doing Rowing will not only help you burn 156,227 calories but also raise your Metabolic Rate up to 159,193 kcal if you are a man and 158,648 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 156227 calories during your workout which is an equal amount of calories that are in:
- 1839 apples
- 6247 Carrot
- 725 Doughnut
- 426 Hamburger
- 613 Candy bar (chocolate)
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