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How many calories do yo burn while 23 hours and 10 minutes of Rowing?
Calories burned: | 180,627 |
Total duration: | 17230 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 17230 minutes of Rowing machine training
- 17230 minutes of Canoeing
- 17230 minutes of Cycling
- 17230 minutes of Hiking
17230 minutes of regularly doing Rowing will not only help you burn 180,627 calories but also raise your Metabolic Rate up to 183,593 kcal if you are a man and 183,048 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 180627 calories during your workout which is an equal amount of calories that are in:
- 2127 apples
- 7222 Carrot
- 838 Doughnut
- 492 Hamburger
- 709 Candy bar (chocolate)
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