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How many calories do yo burn while 4 hours and 43 minutes of Rowing?
Calories burned: | 11,960 |
Total duration: | 1723 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 1723 minutes of Rowing machine training
- 1723 minutes of Hiking
- 1723 minutes of Mountain Biking
- 1723 minutes of Running
1723 minutes of regularly doing Rowing will not only help you burn 11,960 calories but also raise your Metabolic Rate up to 14,926 kcal if you are a man and 14,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 11960 calories during your workout which is an equal amount of calories that are in:
- 141 apples
- 478 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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