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How many calories do yo burn while 4 hours and 43 minutes of Rowing?
Calories burned: | 27,582 |
Total duration: | 1723 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 1723 minutes of Rowing machine training
- 1723 minutes of Running 10 km/h
- 1723 minutes of Swimming
- 1723 minutes of Walking
1723 minutes of regularly doing Rowing will not only help you burn 27,582 calories but also raise your Metabolic Rate up to 30,548 kcal if you are a man and 30,003 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 27582 calories during your workout which is an equal amount of calories that are in:
- 325 apples
- 1103 Carrot
- 128 Doughnut
- 75 Hamburger
- 108 Candy bar (chocolate)
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