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How many calories do yo burn while 4 hours and 42 minutes of Rowing?
Calories burned: | 14,637 |
Total duration: | 1722 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 1722 minutes of Rowing machine training
- 1722 minutes of Rock Climbing
- 1722 minutes of Running
- 1722 minutes of Walking
1722 minutes of regularly doing Rowing will not only help you burn 14,637 calories but also raise your Metabolic Rate up to 17,603 kcal if you are a man and 17,058 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 14637 calories during your workout which is an equal amount of calories that are in:
- 172 apples
- 585 Carrot
- 68 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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