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How many calories do yo burn while 22 hours and 42 minutes of Rowing?
Calories burned: | 143,780 |
Total duration: | 17202 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 17202 minutes of Rowing machine training
- 17202 minutes of Rollerblading
- 17202 minutes of Running
- 17202 minutes of Walking: moderate pace
17202 minutes of regularly doing Rowing will not only help you burn 143,780 calories but also raise your Metabolic Rate up to 146,746 kcal if you are a man and 146,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 143780 calories during your workout which is an equal amount of calories that are in:
- 1693 apples
- 5749 Carrot
- 667 Doughnut
- 392 Hamburger
- 564 Candy bar (chocolate)
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