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How many calories do yo burn while 4 hours and 40 minutes of Rowing?
Calories burned: | 20,224 |
Total duration: | 1720 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 1720 minutes of Rowing machine training
- 1720 minutes of Jogging
- 1720 minutes of Running
- 1720 minutes of Swimming
1720 minutes of regularly doing Rowing will not only help you burn 20,224 calories but also raise your Metabolic Rate up to 23,190 kcal if you are a man and 22,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20224 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 809 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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