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How many calories do yo burn while 4 hours and 40 minutes of Rowing?
Calories burned: | 25,341 |
Total duration: | 1720 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 1720 minutes of Rowing machine training
- 1720 minutes of Hiking
- 1720 minutes of Running 10 km/h
- 1720 minutes of Walking
1720 minutes of regularly doing Rowing will not only help you burn 25,341 calories but also raise your Metabolic Rate up to 28,307 kcal if you are a man and 27,762 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 25341 calories during your workout which is an equal amount of calories that are in:
- 298 apples
- 1013 Carrot
- 118 Doughnut
- 69 Hamburger
- 99 Candy bar (chocolate)
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