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How many calories do yo burn while 21 hours and 52 minutes of Rowing?
Calories burned: | 213,828 |
Total duration: | 17152 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 17152 minutes of Rowing machine training
- 17152 minutes of Hiking
- 17152 minutes of Rollerblading
- 17152 minutes of Running
17152 minutes of regularly doing Rowing will not only help you burn 213,828 calories but also raise your Metabolic Rate up to 216,794 kcal if you are a man and 216,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 213828 calories during your workout which is an equal amount of calories that are in:
- 2518 apples
- 8550 Carrot
- 992 Doughnut
- 582 Hamburger
- 839 Candy bar (chocolate)
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