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How many calories do yo burn while 21 hours and 38 minutes of Rowing?
Calories burned: | 155,384 |
Total duration: | 17138 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 17138 minutes of Rowing machine training
- 17138 minutes of Canoeing
- 17138 minutes of Mountain Biking
- 17138 minutes of Walking
17138 minutes of regularly doing Rowing will not only help you burn 155,384 calories but also raise your Metabolic Rate up to 158,350 kcal if you are a man and 157,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 155384 calories during your workout which is an equal amount of calories that are in:
- 1830 apples
- 6213 Carrot
- 721 Doughnut
- 423 Hamburger
- 610 Candy bar (chocolate)
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