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How many calories do yo burn while 21 hours and 28 minutes of Rowing?
Calories burned: | 215,955 |
Total duration: | 17128 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 17128 minutes of Rowing machine training
- 17128 minutes of Rock Climbing
- 17128 minutes of Running
- 17128 minutes of Walking
17128 minutes of regularly doing Rowing will not only help you burn 215,955 calories but also raise your Metabolic Rate up to 218,921 kcal if you are a man and 218,376 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 215955 calories during your workout which is an equal amount of calories that are in:
- 2543 apples
- 8635 Carrot
- 1002 Doughnut
- 588 Hamburger
- 848 Candy bar (chocolate)
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